Can the words we speak impact our wellbeing? Words have energy and when you use them, their energy affects us and anyone to whom we say them. It puts a new emphasis on watching what we say! A few years ago, I did an introductory course on Kinesiology and was surprised by one of the exercises the presenter got us to try. We held one of our arms out straight and said certain words out loud while another participant pushed down on our arm. They were instructed to press down as h